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Lower Dolpo with Phoksundo Lake Trek

Lower Dolpo with Phoksundo Lake Trek


Himalayan Ranges in Western Nepal.

Trek Type:
Group Adventure.

Group Size:
1 to 16 People per Group.

When is the best time to trek:
April to December.

Not a good time to trek:
Jan to Mar.

Expedition Begins and Ends at:

Trekking Expedition Duration:
16 nights / 17 days.

Difficulty level of the Trek:
Medium to High.

Maximum Altitude Gain:
5,360 meters / 17, 580 feet.

Daily Altitude Gain:
200 to 500 meters.

Type of Accommodation:
Hotel, tea houses, camp on a twin sharing basis.

It is very important that you shape up your life in such a way, that when you enter the last quarter of life, you’re not filled with regrets. You do not want to count yourself among the people who have ignored the importance of travel and adventure in life and are full of dissatisfaction and dismay. Travelling adds a new dimension, a new approach to life.

The excitement of seeing different places, exploring new cultures, mingling with different people is the best antidote to any kind of let down in life. It helps you shape up your life by re-defining the stereotypes. It helps you overcome your fears and boosts your confidence to set new goals in life. Everyone deep inside wants to feel this experience, some realize it early and do the needful while some spend the whole life and realizing it.

Trekking is that integral part of travel that is filled with adventure, thrill, and excitement. The passion for completing a trek, the determination to overcome the challenges, the persistence of pushing forward helps anyone in building a better personality. The Lower Dolpo  with Phoksundo Lake trek in Nepal is one such example of a trekking journey that defies every odd and uplifts everyone’s spirit by injecting the taste of adventure.

Lower Dolpo trek with Phoksundo Lake is filled with mesmerizing views, landscapes, challenges, and also an insight of culture and spiritual beliefs of the locals. The remote areas, the rain shadow landscape of the majestic Himalayas, the tranquil water of the Phoksundo Lake, and even the Numa La and Baga La passes is a complete package catering all your trekking dreams. Let’s look into the 17 days itinerary that will inspire you to take the trip as soon as possible.

What does it include?
  • Airport pickups and drops.
  • 2 nights’ accommodation in Kathmandu with breakfast.
  • 1 night accommodation in Nepalgunj with breakfast.
  • Tea house / Mountain lodge / Camping accommodation during the trek.
  • All meals (breakfast, lunch and dinner) during the trek.
  • All ground transportation in private vehicle as per the itinerary.
  • Domestic flights (Kathmandu- Nepalgunj -Jhupal round trip).
  • Entrance fees for sightseeing/monument visits as per the itinerary.
  • An experienced, certified guide.
  • Porter service (2 trekkers: 1 porter).
  • Staff costs including their salary, insurance, equipment, domestic airfare, food and accommodation
  • All necessary paperwork and trekking permits (National Park Permit, TIMS)
  • Medical kit (carried by your trek leader/guide).
  • All government and local taxes.
What it does not include?
  • Travel expenses to reach and return from Kathmandu.
  • Food and beverages not mentioned in itinerary.
  • Additional accommodation and food expenses if trek gets delayed due to weather, flight cancellation, health or any other reason.
  • Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower, etc.).
  • Health Insurance, Personal Insurance and other travel insurance.
  • Expenses for evacuation and rescue operations due to natural calamity, mishaps, injury or any health problem.
  • Nepalese visa fee.
  • Tips for guide(s), porter(s).

* If you need service of a porter then you have to pay Rs.650/- per day provided you book the same with us 15 days before date of commencement and maximum luggage limit is 10 KGs.

Items to bring with you.
  • Trekking Bag.
  • UV Protected Sun Glasses.
  • Best Quality Hiking Shoes (Preferably Water Proof).
  • Trekking Poles.
  • Crocs Shoes/sandal.
  • Water disinfection Drops / Tablets.
  • Knapsack / Backpack / Rucksack.
  • Good jacket to protect from cold.
  • Sleeping Bag.
  • Windcheater.
  • Thermals – Top and Bottom.
  • Poncho (for rain).
  • Knee Cap 1 Pair.
  • Moisturizer.
  • 1 quick drying towel.
  • Sun blocks (SPF 50 and above) and Lip Salve with Sun blocks.
  • Toilet Paper.
  • Wet-Tissue Papers/ Baby wipes.
  • Headlamp, Torch with spare batteries.
  • Gloves.
  • Trekking Socks.
  • Gaiters for hiking in winter.
  • Basic First Aid Kit.
  • 2 light weight trekking pants.
  • 3 light weight trekking T-Shirt.
  • 4 pairs trekking socks.
  • Dry Fruits and Chocolates.
  • Small, basic first aid kit(cough and/or cold medicine, headache pills etc.).
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